2 delicious recipes for healthy, green smoothies - ABC 33/40 - Birmingham News, Weather, Sports

2 delicious recipes for healthy, green smoothies

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Recipe and instructions for two, healthy smoothies as seen on ABC 33/40 Midday News on Tuesday.

Green Smoothie: Spinach, Banana, and Strawberries

Preparation time:  Five minutes

Cook time: Five minutes

Number of Servings:  One

Ingredients

1 cup of filtered water
3 ounces (about 2 cups) of baby spinach
1 large banana, sliced
4 large strawberries, sliced

Chocolate Peanut Butter Banana

Preparation time:  Five minutes

Cook time: One minute

Number of Servings:  Two

Ingredients

2 Tbsp of Swiss Miss Hot Chocolate mix (can be substituted with diet)
1 cup skim milk
1/2 a banana, frozen without peel
1 Tbsp of Peanut Butter, smooth style