Birmingham native, MMA fighter talks to Wenonah High about - ABC 33/40 - Birmingham News, Weather, Sports

Birmingham native, MMA fighter talks to Wenonah High about bullying

Posted: Updated:
BIRMINGHAM - AL -

At 6'5" and 250 pounds, Walt Harris isn't exactly the poster child for victims of bullying.

"I wasn't always this big," he said. "I was always tall, but I was about 150 pounds. I was really skinny. I would get bullied a lot."

And Harris, who is a professional MMA fighter, isn't exactly who you might think of to talk out against bullying.

"There's always a way to get to a solution without violence," he said.

The Birmingham native who graduated from Homewood High School in 2001, talked to students at Wenonah High School, Thursday, offering advice about anti-bullying.

"With you being small and having the right mindset, you can always protect yourself," Harris said. "It doesn't mean you have to resort to violence. You can have a defensive mindset and talk your way out of situations in a positive manner."

"I see bullying every day," 16-year-old Kiara Abrams, said.

Abrams, a sophomore at Wenonah, says bullying in her school has become second nature.

"They just go along with it," she said. "Because they think it's funny to actually surround a person and belittle them and abuse them with words or harm them just by physically and emotionally."

But hopefully not anymore.

Abrams and Harris are teaming up and getting the word out to stop bullying.

Harris knows it's a tall order, but says if people work together, he knows bullying can be knocked out.

"It's better to speak and talk through problems then to act out and that's what I want to tell the kids," he said.

Harris says he would like to talk to other Birmingham area high schools about bullying.

  • Central Alabama NewsMore>>

  • Moody High School students mourn death of classmate

    Moody High School students mourn death of classmate

    Tuesday, August 19 2014 3:51 PM EDT2014-08-19 19:51:03 GMT
    Students at Moody High School are mourning the loss of their classmate. 16-year-old Jonathan Harris, a sophomore died Monday night from injuries sustained in a weekend rollover accident on Roberts Mill Pond Road in Pell City. Students wore blue on Tuesday, the school color of Moody High School, the same color he wore on the football field and on the wrestling mat. "Jonathan was always one of those kids who had a smile on his face. You would never catch him frowning or in a bad mood. He was ...More >>
    Students at Moody High School are mourning the loss of their classmate. 16-year-old Jonathan Harris, a sophomore died Monday night from injuries sustained in a weekend rollover accident on Roberts Mill Pond Road in Pell City. Students wore blue on Tuesday, the school color of Moody High School, the same color he wore on the football field and on the wrestling mat. "Jonathan was always one of those kids who had a smile on his face. You would never catch him frowning or in a bad mood. He was ...More >>
  • Alabama alligator hunter demolishes state record with 15-foot, 1000-pound gator

    Alabama alligator hunter demolishes state record with 15-foot, 1000-pound gator

    Tuesday, August 19 2014 12:35 PM EDT2014-08-19 16:35:24 GMT
    A family battled a 1,000-pound alligator for more than five hours, putting several large hooks into the beast before firing a fatal shotgun blast into the gator's head.More >>
    A family battled a 1,000-pound alligator for more than five hours, putting several large hooks into the beast before firing a fatal shotgun blast into the gator's head.
    More >>
  • Essential oils not allowed to be kept in JeffCo schools

    Essential oils not allowed to be kept in JeffCo schools

    Monday, August 18 2014 5:02 PM EDT2014-08-18 21:02:48 GMT
    The latest item to hit school ban lists are essential oils. Parents say these plant oils help their children suffering from seemingly most ailments from asthma to allergies. Jefferson County schools will not allow school nurses to administer them. Students cannot even keep them in lockers.More >>
    The latest item to hit school ban lists are essential oils. Parents say these plant oils help their children suffering from seemingly most ailments from asthma to allergies. Jefferson County schools will not allow school nurses to administer them. Students cannot even keep them in lockers.
    More >>
Most Popular
Stories
Videos
loading...
  • Latest StoriesMore>>

  • Firefighters battle house fire in Ensley

    Firefighters battle house fire in Ensley

    Wednesday, August 20 2014 8:12 AM EDT2014-08-20 12:12:44 GMT
    Birmingham Fire and Rescue is battling a house fire in the 2600 block of Ave S in Ensley.More >>
    Birmingham Fire and Rescue is battling a house fire in the 2600 block of Ave S in Ensley.More >>
  • Civil rights icon believes protesters in Ferguson, MO can learn from Birmingham

    Civil rights icon believes protesters in Ferguson, MO can learn from Birmingham

    Tuesday, August 19 2014 11:50 PM EDT2014-08-20 03:50:00 GMT
    People in the Magic City are holding protests and expressing concern for the situation in Missouri. Sarah Snyder spoke with a local civil rights icon - who hopes Birmingham can be an example to people in Ferguson. More >>
    People in the Magic City are holding protests and expressing concern for the situation in Missouri. Sarah Snyder spoke with a local civil rights icon - who hopes Birmingham can be an example to people in Ferguson. More >>
  • Carl Edwards to join JGR in 2015

    Carl Edwards to join JGR in 2015

    Tuesday, August 19 2014 11:08 PM EDT2014-08-20 03:08:24 GMT
    NASCAR's hottest free agent is off the board. Carl Edwards was introduced as the newest member of the Joe Gibbs Racing team on Tuesday."It means the world to me to have this opportunity and to be a part of this organization," Edwards said. "It'll be nice to finally talk about this."Rumor linked Edwards to JGR ever since he announced last month that he was ending his ten year partnership with Roush Fenway Racing.Edwards will drive the No. 19 Toyota next season. It's the fourth piece to an impr...More >>
    NASCAR's hottest free agent is off the board. Carl Edwards was introduced as the newest member of the Joe Gibbs Racing team on Tuesday."It means the world to me to have this opportunity and to be a part of this organization," Edwards said. "It'll be nice to finally talk about this."Rumor linked Edwards to JGR ever since he announced last month that he was ending his ten year partnership with Roush Fenway Racing.Edwards will drive the No. 19 Toyota next season. It's the fourth piece to an impr...More >>
  • Auburn's Patrick Young could miss season with knee injury

    Auburn's Patrick Young could miss season with knee injury

    Tuesday, August 19 2014 10:32 PM EDT2014-08-20 02:32:07 GMT
    Auburn's H-back position has taken an injury hit for the second consecutive week.Patrick Young suffered a serious knee injury last week, and he may not be available to play at all in 2014."Patrick Young, that was kind of a tough deal," Auburn coach Gus Malzahn said. "Patrick Young hurt his knee, a senior walk-on, a guy's that's really been phenomenal for our program and finally was in a spot where he was going to get a chance to help us." Malzahn announced last week that H-back Gage Batten is...More >>
    Auburn's H-back position has taken an injury hit for the second consecutive week.Patrick Young suffered a serious knee injury last week, and he may not be available to play at all in 2014."Patrick Young, that was kind of a tough deal," Auburn coach Gus Malzahn said. "Patrick Young hurt his knee, a senior walk-on, a guy's that's really been phenomenal for our program and finally was in a spot where he was going to get a chance to help us." Malzahn announced last week that H-back Gage Batten is...More >>
  • WATCH: Nick Saban, Alabama football team complete Ice Bucket Challenge for ALS

    WATCH: Nick Saban, Alabama football team complete Ice Bucket Challenge for ALS

    Tuesday, August 19 2014 9:58 PM EDT2014-08-20 01:58:10 GMT
    You know Nick Saban would never back down from a challenge, especially one that's for such a worthy cause.More >>
    You know Nick Saban would never back down from a challenge, especially one that's for such a worthy cause.More >>
  • 2 killed in helicopter crash in Tuscaloosa County (update)

    2 killed in helicopter crash in Tuscaloosa County (update)

    Tuesday, August 19 2014 9:15 PM EDT2014-08-20 01:15:41 GMT
    One of the two people killed in a helicopter crash in Tuscaloosa County was an Alabama Power employee, a company spokesperson confirmed to ABC 33/40.More >>
    One of the two people killed in a helicopter crash in Tuscaloosa County was an Alabama Power employee, a company spokesperson confirmed to ABC 33/40. More >>
  • Texas Gov. Perry booked on abuse of power charges

    Texas Gov. Perry booked on abuse of power charges

    Tuesday, August 19 2014 8:56 PM EDT2014-08-20 00:56:36 GMT
    Gov. Rick Perry was defiant Tuesday as he was booked on abuse of power charges, telling dozens of cheering supporters outside a Texas courthouse that he would "fight this injustice with every fiber of my being."More >>
    Gov. Rick Perry was defiant Tuesday as he was booked on abuse of power charges, telling dozens of cheering supporters outside a Texas courthouse that he would "fight this injustice with every fiber of my being."More >>
  • Birmingham council members consider forming task force to clean-up cemeteries

    Birmingham council members consider forming task force to clean-up cemeteries

    Tuesday, August 19 2014 7:39 PM EDT2014-08-19 23:39:33 GMT
    A cemetery you can't see is leading Birmingham city leaders to take a closer look at a growing problem. One council member wants the city to form a task force to clear out the hallowed grounds.More >>
    A cemetery you can't see is leading Birmingham city leaders to take a closer look at a growing problem. One council member wants the city to form a task force to clear out the hallowed grounds.More >>