3 Recipe's For June 13th - ABC 33/40 - Birmingham News, Weather, Sports

3 Recipe's For June 13th

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George's Recipes for 6/12


 


King Mackerel Steaks w/ Tomato-Wine Sauce (6 servings)

 

ingredients:

6 (3/4 inch thick) king mackerel steaks

2 tbsp melted butter

1 tsp salt

1/8 tsp pepper

Paprika

Tomato-Wine Sauce (recipe below)

 

 

 

 

preparation:

-rinse fish thoroughly in cold water. pat dry.

-place on greased rack in a broiler pan and brush w/ butter, sprinkle with salt, pepper and paprika. 

-broil 5 inches from heat for 5 minutes, turn and baste w/ tomato – wine sauce

-broil an additional 5 minutes or until fish flakes easily with a fork

-serve immediately with remaining sauce

 


TOMATO – WINE SAUCE



½ tsp sugar

4 medium tomatoes, peeled and cut into wedges

¼ C chopped green onion

2 cloves garlic, minced

½ C plus 2 tbsp butter, divided

½ C dry white wine

2 tbsp chopped fresh parsley

¼ tsp salt

1/8 tsp pepper



 

preparation:

-sprinkle sugar over tomato wedges, set aside

-sauté onion and garlic in 2 tbsp butter in a large skillet. Add wine and stir until blended

 

 

-simmer uncovered for 10 minutes, stirring occasionally

-add prepared tomatoes and remaining ingredients

-cook over low heat, stirring frequently, until butter melts

 

 

Chicken Apple Arugula & Goat Cheese Salad

 

ingredients:

-olive oil

-1 large shallot, peeled & sliced

-1 ½ lb skinless, boneless chicken breast, cut into 1 inch cubes

-salt

-1 tart green apple, thinly sliced

-baby arugula leaves – enough for salad for 4

-1/4 C toasted walnuts, rough chopped

-1/4 C goat cheese – broken up into small pieces

-lemon juice

-salt & pepper

 

preparation:

-heat 1 tbsp olive oil over medium  heat.  add shallot and sauté until translucent. remove shallot from pan

-add another tbsp. olive oil and sauté chicken pieces, stirring occasionally,  until just cooked through

-sprinkle with salt while cooking. remove from pan and chill

-toss together in a serving bowl shallots, chicken, apple, arugula, walnuts and cheese. Dress with olive, lemon juice, salt and pepper

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