Recipe April 18th! It's All About Yogurt! - ABC 33/40 - Birmingham News, Weather, Sports

Recipe April 18th! It's All About Yogurt!

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Greek Turkey Feta Burgers

By: Holley Grainger, MS, RD

 

1 pounds ground turkey


½ cup plain Greek yogurt, divided

¼ cup feta cheese

1 tablespoon Worcestershire sauce


1 tablespoon salt-free Greek seasoning

¼ teaspoon black pepper

1 garlic clove, minced

4 whole wheat hamburger buns

Toppings: arugula, roasted red bell pepper, sliced cucumber

 

1. Combine turkey, ¼ cup yogurt, Worcestershire, Greek seasoning, pepper and garlic. Shape burgers into 4 ½-inch-thick patties. Cover and chill 1 hour, up to 24 hours.

 

2. Cook burgers in a hot nonstick skillet over medium-high heat for 7 minutes on one side, flip and cook for 4 more minutes or until done.

 

3. Spread 1 tablespoon yogurt on each of 4 buns. Place burgers on buns and top evenly with arugula, roasted red bell pepper and cucumber.