Warning about drinking soda daily - ABC 33/40 - Birmingham News, Weather, Sports

Warning about drinking soda daily

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Dietitians at Cleveland Clinic are raising concerns over drinking soda every day.

Sugary drinks have been associated with obesity, diabetes, high blood pressure, high cholesterol and heart disease. According to a doctor at Cleveland Clinic's Wellness Institute, even one can of soda a day can hurt your health. In fact, in a recent study, daily soda consumption was directly linked to an increased risk of stroke....16% to be exact. That includes diet drinks.

Doctors recommend everyone cut back on sodas by replacing them with water, coffee or tea.

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