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Mom and baby yoga

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Moms and babies doing yoga together. That's one of the many classes offered at Villager Yoga in Mountain Brook.

Founder and owner Annie Damsky wanted to create a studio that encouraged families and people of all ages to take part. From children to seniors doing chair yoga, the studio is there to keep people moving.

This story takes a look at moms, newborns and toddlers getting down on the mat and how it can benefit mother and child.