
Moms and babies doing yoga together. That's one of the many classes offered at Villager Yoga in Mountain Brook.
Founder and owner Annie Damsky wanted to create a studio that encouraged families and people of all ages to take part. From children to seniors doing chair yoga, the studio is there to keep people moving.
This story takes a look at moms, newborns and toddlers getting down on the mat and how it can benefit mother and child.