Detox diets: helpful or harmful? - ABC 33/40 - Birmingham News, Weather, Sports

Detox diets: helpful or harmful?

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Bet you have heard of the detox diet, the "Master Cleanse," the fruit flush and raw foods only. These promise to flush the body of toxins  and get rid of excess weight. Detox diets are gaining popularity but are they helpful or harmful? Focus @ 4 reports.