Living Longer - ABC 33/40 - Birmingham News, Weather, Sports

No matter how old you are, healthy living can add years to your life.

"Healthy aging" means taking an active role in reducing the risk and delaying the on-set of age related disease.

Eating a healthy diet and regular exercise are the best ways to ward off most problems.

Experts also suggest spending time with friends.

And don't forget annual check-ups with your doctor.