Thanks to the ladies at the Junior League of Birmingham....
In the last two days.... I got a chance to speak to the members about taking care of their own health.
They were nice enough to listen to me urge them to get their maMmograms, their yearly physical exams and to do monthly self examS.
They are go getters in our community.
I remember years ago when they helped with the Grace House Christian home for girls gift wrap booth.
They were so organized and gracious. Their volunteers were fantastic.
The Junior League of Birmingham helps provide funds and support for several area charities.
Now they are planning a 5k for kids run for kids march 5th to help fight childhood obesity.
support them if you can make it to the run.
go to active.com to sign up!