Heather Bauer is an RD specializing in the interrelation between eating habits, metabolism, and lifestyle.More >>
Find tips on a healthy lifestyle from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More >>
Why is it that whenever we're doing good there is always someone or something that seems to always kick us when we're... up? While I can't answer this eternal question, I can assure you that though sabotage is here to stay, it's something you can combat with a little strategy.More >>
What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.More >>
Regular consumption of berries, such as blueberries or strawberries, may help keep your brain functioning well as you age, new research suggests.More >>
Regular consumption of berries, such as blueberries or strawberries, may help keep your brain functioning well as you age, new research suggests.More >>
Large differences exist in the levels of salt in foods sold at major fast-food restaurants in the United States and other developed countries, a new study says.More >>
The U.S. Food and Drug Administration on Wednesday called on food producers, drug companies and veterinarians to help limit the use of antibiotics in farm animals.More >>
Gluten-free diets have become a popular way to manage gluten sensitivity, but a new analysis suggests that many people who stop eating gluten may not need to do so.More >>
Scientists have long believed that urinary tract infections are typically caused by a person's own E. coli bacteria, but a new Canadian study suggests the bacteria may more often than not come from chickens.More >>
Chronic boredom grips one-fourth of office workers, which may affect their quality of work as well as their physical and mental health, a new study suggests.More >>